Pickleball in South Tenerife

WhatĀ“s the Pickleball Craze in Europe?

In England alone, pickleball venues have increased by 58%. The sport is also exploding in places like Portugal, France and even South Tenerife.

With the growing popularity of this sport globally, Tenerife is a little behind, but more and more clubs and sports courts are adding pickleball to their offering.

What is Pickleball?

Pickleball is a racket or paddle sport in which two players (singles) or four players (doubles) use a smooth-faced paddle to hit a perforated, hollow plastic ball over a 34-inch-high (0.86 m) net until one side is unable to return the ball or commits a rule infraction.
Pickleball is played indoors and outdoors.

Difference between Pickleball and Tennis?

The biggest difference between tennis and pickleball courts is the presence of the ā€œNon-Volley Zone,ā€ colloquially known as ā€œthe Kitchen.ā€
Each side of a pickleball court has a line painted 7 feet from the net that forms this zone, and players cannot hit a ball out of the air while standing in this area.

Is Pickleball the same as Padel?

No, Padel is not the same as Pickleball. Pickleball is most similar to a miniature version of tennis, played on a smaller court and with a plastic ball. Padel is most similar to Platform tennis, played within an enclosed structure made of clear walls instead of platform’s wire mesh walls.

Why do people like Pickleball more than Tennis?

Pickleball:- Easy to learn and play, making it accessible to players of all ages and skill levels. Fast-paced and social, with an emphasis on doubles play. Low-impact, making it an excellent option for players with joint issues or mobility limitations.

 

  1. Vulcano Sports, Cost Silencio
    4 Courts
    Tel: 621 055 444Ā Ā Facebook

 

 

Padel Tennis in South Tenerife

Are Padel and Paddle Tennis the same?
Paddle Tennis differs from Padel mainly in that it is played with a thinner racket and softer balls.

Padel is similar to a hybrid of tennis and squash, that is flexible, easy to play and extremely sociable, due to being predominantly a doubles sport. As padel does not focus on strength, but rather tactics, it is appropriate for all abilities to participate.

    1. Aqua Padel Club, Torviscas Alto, Adeje
      3 Courts, indoor
      Tel: 615 85 13 69Ā  Ā Facebook
    2. Club de PƔdel, San Miguel
      7 Courts
      Tel: 608 40 98 48Ā  Ā Facebook
    3. Top Padel, Adeje
      5 Courts, outdoor
      Tel: 679 59 95 95Ā  Ā Facebook
    4. Vulcano Sports, Cost Silencio
      4 Courts
      Tel: 621 055 444Ā Ā Facebook
    5. Green Padel, Los Cristianos
      4 CourtsĀ 
      Tel: 622 64 54 84Ā Ā Ā Facebook
    6. Camel Padel Indoor, Llano del Camello
      5 CourtsĀ 
      Tel: 603 93 55 44Ā Ā Ā Facebook
    7. Tenisur Sports Center, San Eugenio, Costa Adeje
      3 CourtsĀ 
      Tel: 675 02 14 99 Ā  Facebook
    8. TR Padel Club Galeon, Adeje
      8 Courts, outdoorĀ 
      Tel: 628 351 523 Ā 
    9. Buzanada Equestrian Club, Arona
      4 Courts, outdoorĀ 
      Tel: 628 33 73 38Ā Ā 

 

 

Reiki in South Tenerife

Reiki in Tenerife

Finding Relaxation in The Chaos

We live in a world of burnout, leaving people feeling drained, depressed, stressed out, etc. Every day, life brings us many challenges. These challenges may cause stress, leaving our thoughts and emotions in a cloud, creating depression, and other mental health issues.

Physical health issues could be rooted in the stress of environmental factors. These physical and environmental issues can create some distortions causing a person to have judgmental impairment of basic life decisions. When there is impairment, it plays a domino effect making that personā€™s thought processes chaotic, hence bringing chaos in their life.

Reiki healing is a Japanese energy healing technique in which a trained practitioner helps guide energy through a person’s body to promote balance, relaxation, and well-being.

During a typical session, the Reiki Practitioner has the client relax in a sitting or lying position.Ā  You take a few deep breaths as the room is filled with aromatherapy and soothing music.

The practitioner will scan their hands over the client feeling for energetic disruptions in their field. When there is a disruption, the practitioner will then meditate and breathe as the ā€œcloudedā€ energy dissipates leaving the client feeling relaxed and stress free. This can last for as long as the client needs.

Reiki sessions may last anywhere between 45-120 minutes.


Clarity – Nails Beauty & EducationClarity - Nails Beauty & Education

A wide range of nail, beauty, and holistic treatments. Reiki Healing also available. Newly qualified in Semi Permanent Eyebrows and Lip Blush treatments.

Reiki Practitioner Simon Capelen Golf del SurReiki Practitioner Simon Capelen Golf del Sur

Reiki Practitioner and Teacher: A Reiki session can help you to feel deeply relaxed, help you cope with difficult situations, relieve emotional stress and tension, help to improve wellbeing.

Tree of Health and Wellbeing AdejeTree of Health and Wellbeing Adeje

Holistic Massage – Pregnancy Massage – Hopi Ear Candling with Head Massage – Reiki Healing – Therapeutic Deep Tissue Massage. In the hustle and bustle of life, we often forget ...

Clarity – Nails Beauty & Education

  • Location: Adeje
  • šŸ“ž608 13 96 64
  • Facebook:Ā Claire Jolly

A wide range of nail, beauty, and holistic treatments. Reiki Healing also available.
Newly qualified in Semi Permanent Eyebrows and Lip Blush treatments.

ā¤ļø Pamper Packages ā¤ļø

 

Korean Contour Facial – 40ā‚¬

šŸ©· What is a Korean Contour Facial? šŸ©·
This facial is a non-invasive treatment that aims to redefine and sculpt facial features, using several advanced massage techniques designed to enhance the natural contours of the face.

One of the main key elements is a specialised lymphatic drainage massage, which helps remove excess fluid, reduces puffiness, and improves circulation. By improving lymphatic flow, the skin appears more toned and radiant. This is followed by LED light therapy, or a collagen facial mask.

The Korean contour facial treatment is customised to each individual needs, focusing on areas that require the most attention, such as lifting sagging skin, reducing puffiness around the eyes & cheeks, or tightening the jawline.

During this treatment, we use high-quality skincare products like hyaluronic & vitamin C serums, natural argan and collagen enhancing facial oils, eye creams and masks, which all target areas known for their tightening and hydrating properties.

The ingredients in these products work deeply to hydrate and improve skin texture whilst plumping up areas that may have lost volume.
As a result, the skin looks firmer, more sculpted, and refreshed, with a natural glow, and the face visibly contoured and looking more youthful.

FC Las Chafiras Walking Football

  • Location: Las Chafiras Stadium
  • Phone:Ā 
  • Contact:Ā  RayĀ on Facebook
WednesdaysĀ  4.15 start at Las Chafiras Stadium.
Please note that there is a ā‚¬2 donation per player.

Everyone is very welcome to come and join us, playing, watching or just giving much needed advise.
After the game we will be returning to The Waterfall for rehydration and a lot of banter.
If you need any further information or require a lift, just drop me a message and we will respond ASAP.

NEW PLAYERS ALWAYS WELCOME.

 

Tenerife Social Meets

Jump to Support Groups

South Tenerife Social Groups

Social Meet Ups Residents & Visitors

Social Group Meet Wednesday 2pm

Heads & Tails Las Americas

Heads & Tails Bar is next to Hotel Gran Tinerfe

Open to all group members or anyone else, whether on holiday or resident. Make new friends, share experiences, get recommendations, ask questions, or just chat and enjoy the banter over a drink, be it water, coffee, wine or beer.

Looking forward to meeting some of you and catching up with those of you who are back for more. šŸ™‚ Look for the upturned wine glass or ask staff where we are sat.

The Meet started about 10 years ago, I first went with my wife 8 years ago, when we were still tourists, now residents. Richard Blakey

South Tenerife Choir – Los Cristianos

Thursdays 6pm-8pmĀ Ā Sonidos del Sur

Anyone in south Tenerife wanting to sing in a choir?
Come along and enjoy!

Tenerife Tai Chi

šŸŒæ Discover Balance and Harmony in Tenerife šŸŒæ
Want to deepen your connection with your mind and body while enjoying the beauty of Tenerife? Join us in Playa San Juan for transformative classes:
āœØ Tai Qi (Tai Chi): Gentle movements to promote relaxation, balance, vitality.
āœØ Qi Gong: Ancestral energetic practices to cultivate inner strength and improve health.
āœØ Gentle Kungfu: Elegant techniques to strengthen your body and mind without excessive effort.
āœØ Taoist Yoga: A serene practice to improve flexibility, energy flow, and inner peace.
Whether you’re a beginner or experienced, these classes are designed to help you.

  • Monday 18:00 – 19:00 Beginner’s Course,
  • Wednesday 19:30 – 20:30 Beginner’s Course

šŸŒŠ Energize your body
šŸƒ Embrace the Taoist lifestyle
šŸ“ Location: San Juan Beach, Tenerife
šŸ“† Weekly classes – flexible times available
šŸŒŸ Join us and live a unique experience towards health and wellness.
šŸŒæMessage for more information or to book your place šŸŒæ

  • Location: Playa San Juan
  • Phone:Ā 
  • Find Laura on Facebook

Nails by Monica

Hair Nails

At Enchanting Hair & Beauty you can experience a pampering nail service where we have a thorough consultation and individually tailor every service to your nail needs.

See also HairĀ by MonicaĀ 

If you haven’t yet tried a nail treatment with Enchanting Hair & Beauty then here is a special gift just for you.

Comment “NEWBIE” in a PM or WhatsApp and we will send you a totally FREE 5ā‚¬ welcome voucher to take off your first nail treatment with us.

Hope to see you soon!

Monica x

  • Location: Adeje
  • Phone:+34 675 47 24 43Ā  (WhatsApp)
  • Find MonicaĀ on Facebook

Carole Morgan Counselling Golf del Sur

  • Location: Amarilla Golf & Las Chafiras
  • Phone: 624 61 46 54
  • Find CaroleĀ on Facebook

Individual & Couples Counselling, Psychotherapy, Clinical Supervision and Coaching

Bulldog Gym Las Chafiras

Delighted to announce that I will now be providing counselling, menopause coaching and clinical supervision services from Bulldog Gym in Las Chafiras.

Very excited about this great opportunity and to be working within an environment that promotes positive wellbeing.

Looking forward to welcoming new clients from this great location. Huge thank you to Craig for providing this opportunity.

Keep Fit in San Blas

  • Location: San Blas, Golf del Sur
  • Phone: +34Ā 
  • Find JenĀ on Facebook
Ā 

Do you want to train outdoors, in front of the beach in San Blas?
Sign up for my classes, there is variety for everyone:
POSTURAL: mix of Yoga/Pilates/Stretching
GAP: Glute/Abdominal/Leg Toning
ZUMBA: fitness dance choreographies
CARDIO TRAINING: Cardio and Toning Circuit
PM for more information and let’s go train together

Classes

  • POSTURAL: mix of Yoga/Pilates/Stretching
    Monday 7.15pm
    Wednesday 6.15pm
  • GAP: Glute/Abdominal/Leg Toning
    Wednesday 7.15pm
  • ZUMBA: fitness dance choreographies
    Monday 6.15pm
    Thursday 6.15pm
  • CARDIO TRAINING: Cardio and Toning Circuit
    Thursday 7.15pm

Pedicures – Luxury or Necessity?

What does a pedicure include?

Regular pedicure: A simple treatment that includes foot soaking, foot scrubbing with a pumice stone or foot file, nail clipping, nail shaping, foot and calf massage, moisturizer and nail polishing.

Are pedicures good for your feet?

Pedicures are not just an extravagant way to relax, they’re a key part of maintaining good foot health. For healthy and comfy feet, it’s important to get regular pedicures. Many foot conditions are associated with poor foot hygiene and care, like calluses, corns, fungal infections, and Athlete’s foot.

In a recent report, the American Podiatric Medical Association found 53 percent of respondents reported foot pain so severe that it hampered their daily function.

Enchanting Hair and BeautyEnchanting Hair and Beauty

If you’ haven’t yet tried a hair or nail treatment with Enchanting Hair & Beauty then here is a special gift just for you. Comment “NEWBIE” in a PM or ...

Laura Lovell Beauty on The GolfLaura Lovell Beauty on The Golf

Over 20 years experience in the Beauty & Holistic industry! Qualified level 4 practitioner. Are you looking for something different to celebrate a special occasion??? Or just an excuse to ...

Nails by MonicaNails by Monica

At Enchanting Hair & Beauty you can experience a pampering and nail service where we have a thorough consultation and individually tailor every service to your nail needs.

Tenerife Talk

Jump to Social Meet-Ups

Tenerife Support Groups

Ā 

Noah’s Ark Tenerife

šŸ“žĀ  634 14 20 41

We reach out and befriend those who are struggling in their everyday lives in south Tenerife. Even those which some see as unlovable are of great worth, including those with addictions and the homeless community.

An organisation in Tenerife that supports children and young adults with learning disabilities. Provides safe activities so they can meet friends and be themselves with out any judgement. Support for parents or carers via our page or private message.

Tenerife Man Club

Never Give Up!
We are here to support you
Monday 7-9pm
Apollo Centre, Los Cristianos

Tenerife Womanā€™s Club

šŸ“£ Womanā€™s Club is Wednesday 11am-1pm.
Come join us for a cup of tea (or coffee)
Talk about whateverā€™s on your mind.
Apollo Centre, Los Cristianos.
See you then! (And Remember itā€™s completely free) šŸ˜Š

 

Carole Morgan Counselling

  • Location:Ā Amarilla Golf & Las Chafiras
  • Phone:Ā 624 61 46 54
  • FindĀ CaroleĀ on Facebook

Please let us know if your support group is not here and we will gladly add it for you.

Sonyaā€™s Pilates Studio

Pilates/Barre Classes for adults and children.

Excellent results in posture and flexibility from my girls. Look at what is achieved when you donā€™t give up, and itā€™s always the sweetest Pilates teacher that kicks your butt the hardest.

šŸ˜œPilates love šŸ§˜šŸ¼ā€ā™€ļøšŸ’•

 

Powerwave by Lisa Mac

Get Summer ready, 20 minutes is all it takes. Bulldog Gym in Las Chafiras, classes are 9am & 9.30am, ā‚¬7 a class or ā‚¬50 a month unlimited.

All ages, all abilities, everybody welcome šŸ’Ŗā¤ļøšŸ’Ŗ

Steve Bowtell – Personal Trainer

3 Reasons You Should Train With Me

  1. I tailor all of my coaching to the individual needs of the client, meaning you’ll have all the tools required to reach your health and fitness goals.
  2. I have a wealth of knowledge and experience which I can pass on to you to give you an understanding of training methods and exercises.
  3. The sessions will be fun as well as functional so you are guaranteed to leave every session with a smile on your face and a spring in your step.

 

Tree of Health and Wellbeing Adeje

It is our mission at Tree of Health & Wellbeing to improve the overall health of individuals we serve. In the hustle and bustle of life, we often forget that healing is not a race to be won. It’s about embracing every step of the process, no matter how slow or uncertain it may feel.

Like a flower blooming, it takes time for your wounds to mend and for your spirit to renew itself.

  • Holistic Massage
  • Pregnancy Massage
  • Hopi Ear Candling with Head Massage
  • Reiki Healing
  • Therapeutic Deep Tissue Massage

OTHER MASSAGE OPTIONS
De-stress Massage
Couples Holistic Massage
Indian Head Massage
Hot/Cold Stone Massage
Lymphatic Drainage Massage
Pre-natal Massage
Pre & Post Sports Massage
Sports Massage (Area Specific)
Sports Massage (Full Body)
Thai Table Massage
Thai Yoga Massage
Wavestone Massage

OTHER REIKI OPTIONS
Reiki Master Double
Reiki Drum Healing
Reiki Drum Mental Reprogramming
Reiki Drum Journey (One to One)
Reiki Training Level One to Master Teacher

OTHER SERVICES
Hopi Ear Candle & Sinus Drainage
Emotional Freedom Techniques
One to One fitness
Therapeutic Taping

GROUP SESSIONS
Reiki Drum Journey
Reiki Shares
Exercise Classes

Tara Yoga Tenerife

If you are in or around Los Cristianos, join us for a yoga class.

All ages and fitness levels are welcome.

You will be guided through a simple, classic yoga sequence, including
breathing exercises, a warm-up, standing and seated postures and time to rest.

  • Location: Los Cristianos
  • Phone: Fridays 9-10am
  • Find Tara on Facebook

Roca Blanca Beach ClubĀ  –Ā  Ā Av. Juan Carlos I, 34,Ā  Ā šŸ“ž822 17 49 63

Tattoo Artist Karolien Husson

Hi everyone šŸ«¶šŸ¼

We are new to the Centro Comercial San Blas and opening the WOWI SHOP. You can find us in local 39. I am a tattoo artist and my wife, Sara, makes wall pieces from resin epoxy and wood, handmade jewellery and small souvenirs of the island.

We look forward to meeting you all.
Sunny loving greetingsā˜€ļøšŸ«¶šŸ¼
Karolien, Owen, Sara

Location: San Blas, Golf del Sr

Phone:Ā 

Find KarolienĀ on Facebook

Should you get a Tattoo?

Deciding whether or not to get a tattoo is a personal choice.Ā that depends on individual preferences and circumstances.

If you were brought up in the 60’s your mum probably told you a tattoo on a woman was vulgar. Well those days are long since gone.

Almost 20% of Brits over 18 are estimated to have a tattoo. Among 25 to 39 group it could be as high as 30%.

Does it Hurt?

Tattoos hurt, thereā€™s no denying that. But did you know that the tattoo artist plays a crucial role in how much they hurt?

Tattoo artists are capable of reducing tattoo pain by using different techniques and strategies while tattooing and identifying the various triggers of pain.Ā 

Vulcano Sports Costa del Silencio

  • Location:Ā COSTA DEL SILENCIO
  • Phone: +34 621 055 444
  • Find Vulcano SportsĀ on Facebook

New facility with tennis courts and padel courts

  • 4 paddle tennis courts
  • 2 tennis courts
  • 1 pickleball court
  • 1 beach volleyball court
  • Showers, changing rooms
  • Sports store
  • Bar for refreshments available
  • All in all, a beautiful facility in a pleasant atmosphere

The best team in the world at Volcano Sports

Tennis

We have the best courts in south Tenerife. Come and enjoy an amazing tennis experience surrounded by nature in a relaxing and quiet setting.

Individual sessions are possible on request.

 

Padel

Originally created in Mexico, padel (or paddle tennis)Ā  is now one of the most popular sports in Spain. With rules similar to those of tennis, , itā€™s very good for you, with benefits that include improving coordination and reflexes, toning muscles, strengthening your heart, eliminating stress, pushing yourself to go further, working as a team and having a great time!

 

Bulldog Gym Las Chafiras

  • Location: Calle Caracas, Las Chafiras
  • Phone: 711 00 14 91
  • Find Bulldog GymĀ on Facebook

  • Gym ā‚¬40 / month (Adults)
  • Gym ā‚¬30 / month (14 – 17)
  • First session free with induction
  • Open Monday – Friday 08:00 – 21:00
  • Open Saturday 09:00 – 16:00
  • Open Sunday 10:00 – 14:00
  • Osteopathy with Pietro
  • Classes: PowerWave, Circus/Acro, Pilates

Powerwave by Lisa Mac

Get Summer ready, 20 minutes is all it takes. Bulldog Gym in Las Chafiras, classes are 9am & 9.30am, ā‚¬7 a class or ā‚¬50 a month unlimited.

All ages, all abilities, everybody welcome šŸ’Ŗā¤ļøšŸ’Ŗ

 

Steve Bowtell – Personal Trainer

3 Reasons You Should Train With Me

  1. I tailor all of my coaching to the individual needs of the client, meaning you’ll have all the tools required to reach your health and fitness goals.
  2. I have a wealth of knowledge and experience which I can pass on to you to give you an understanding of training methods and exercises.
  3. The sessions will be fun as well as functional so you are guaranteed to leave every session with a smile on your face and a spring in your step.

 

Sonyaā€™s Pilates Studio

Excellent results in posture and flexibility from my girls. Look at what is achieved when you donā€™t give up, and itā€™s always the sweetest Pilates teacher that kicks your butt the hardest.

šŸ˜œPilates love šŸ§˜šŸ¼ā€ā™€ļøšŸ’•

Pietro Basilico Osteopath Las Chafiras

  • Location: Calle Caracas, Las Chafiras
  • Phone: 722 48 41 80
  • Find PietroĀ on Facebook

Don’t let your pain limit your daily activities or overall quality of life

Pietro has a room at Bulldog Gym but can also do home visits for people with reduced mobility.

  • Head Aches & Migraine
  • Jaw Pain
  • Neck Pain
  • Trap Nerve/Neuralgia
  • Shoulder Pain
  • Joint & Muscles Pain
  • Reflux & Constipation
  • Tennis & Golfer’s Elbow
  • Back Pain
  • Hip Pain
  • Knee pain
  • Ankle Pain
  • Foot pain
  • Plantar Fasciitis

Osteopathic Treatments

  • Structural Osteopathy
  • Cranial Osteopathy
  • Indirect Osteopathy
  • Visceral Osteopathy
  • Pediatric Osteopathy
  • Osteopathy during Pregnancy
  • Lymphatic Drainage

Reiki Practitioner Simon Capelen Golf del Sur

Freelance Artist and Reiki Practitioner and Teacher

Reiki can:

  • help you to feel deeply relaxed
  • help you cope with difficult situations
  • relieve emotional stress and tension
  • help to improve wellbeing

Location: South Tenerife

Phone: 667 89 56 07

Find SimonĀ on Facebook

What is Reiki?

Literally, Reiki means “universal life energy.” It’s an ancient healing method that manipulates energy flow within the body. Reiki practitioners believe there is an energy force in and around the body. They believe that there is a flow of energy between the reiki practitioner and the receiver of the treatment.

In Reiki treatments, practitioners will place their hands over various parts of the body and transfer healing energy. During a session, practitioners may focus their energy on the sources of specific conditions. Most people remove their shoes. You remain fully clothed during the treatment.

Barbara Jimenez Massage Los Abrigos

Give a massage for yourself or your loved ones!

Do you want to treat yourself or do something different?

šŸŖ» massage releases anxiety, reduces and eliminates muscle pain or tension
šŸ§ššŸ½ā€ā™€ļøI also do relaxing massage sessions, Thai massage, deep tissue and reflexology.

Location: Los Abrigos

Phone:+34 613010154 (WhatsApp)

Find Barbara on Facebook

Bamboo Hair Design

Location: Adeje

Hair, Nails, Waxing, Beauty, Massage, Make-up, for Ladies, Gents and Children Specialty in Weddings and Special Occasion Hair and Make-up

Located on the San Sebastian Centro Commercial, near to Fanabe Market and La Caleta, Opposite the Sheraton and Adeje Palace Hotels on the road from Del Duque to La Caleta – behind the boat!!!

BRITISH staff, QUALITY (& some BRITISH) products, Easy Parking

Contact Beverley here

Bamboo Hair and Nail Designs

HCP Care Adeje

If you are looking for care for you or a loved one, by our fully legal and insured care team then drop us a message today.

  • Over 15 years Experience in Nursing
  • Specialized in Stroke Rehabilitation
  • Specialized in Palliative care
  • Specialized in Wound Management
  • Specliazed in Dementia Care and Assessmentā€™s
  • Specialized in hospital release care

We work closely with both the private and social hospitals on the island.
We are fully legal and insured for all aspects of care including taking our clients to appointments.
When it comes to care, it should be led by Experienced Professionals!
Do not settle for less

  • Location: Adeje
  • Phone: 664 89 80 74
  • Find HCP Care on Facebook

Enchanting Hair and Beauty

Hair Nails

Welcome to all our existing clients
It’s always nice to see you!

3"

See also by Nails by MonicaĀ 

Hey beautifuls!!!!

I’m Monica and I run Enchanting Hair & Beauty!

I know how daunting it can be sometimes meeting a new hairdresser, nail tech, beautician for the first time.

If you’ haven’t yet tried a hair or nail treatment with Enchanting Hair & Beauty then here is a special gift just for you.

Comment “NEWBIE” in a PM or WhatsApp and we will send you a totally FREE 5ā‚¬ welcome voucher to take off your first treatment with us.

Looking forward to meeting you!

Monica x

Location: Adeje

Phone:+34 675 47 24 43Ā  (WhatsApp)

Find MonicaĀ on Facebook

Laura Lovell Beauty on The Golf

Over 20 years experience in the Beauty & Holistic industry! Qualified level 4 practitioner.

  • Are you looking for something different to celebrate a special occasion???
  • Or just an excuse to have a pamper??
  • Why not have a Balinese & beauty experience?? Totally unique and special
  • Combine all your favourite treats with all your favourite treatments
  • Indian head massage and Hopi ear candles

Location: Golf del Sur

Phone: +44 7816 512730

Find Laura on Facebook

Price Lists click to enlarge

Tenerife Health Insurance

Choosing the best health insurance for expats can be difficult. There are many insurance options to choose from and not all plans may suit your lifestyle, especially for those who have left it a little late in life.

Health insurance might be low priority when you move to Tenerife but there is a massive risk of getting ill abroad and it pays to be prepared.Ā 

After taking the huge step of relocating to a new country, itā€™s important to ensure all aspects of your new life are secure, particularly when it comes to organising your expat health insurance. Ensuring that you and your family can access healthcare abroad is one of the first things you should organise ā€“ because no one can predict when an emergency or health issue might arise.

Find out what customer support is available – very important for your health insurance plan.Ā Some insurers offer 24/7 support for their customers and also offer support in multiple languages.Ā Be sure to do some research before you buy so you are aware of what to expect as you never know when a medical emergency may happen.

Above all, seek professional guidance from a reputable insurance broker who actually cares about their clients and can offer you a full service. AND please don’t forget about life insurance.No one wants to think about a partner passing but it’s very much worse with financial problems if you are left alone in Tenerife.

Cognitive Souls Los Cristianos

At the park by the Las Americas school.

First lesson is free and then 7 euros after that

Providing holistic therapies to help you connect with your energy and offering learning/crafting to enhance your cognitive functions.

This gives you an overall sense of fulfillment as our mind and soul are closely connected, that work together as one.

Location: Los Cristianos

Find Us on Facebook

Health Care Abroad

Health Care in Tenerife

One of the most difficult decisions that many face having moved to Tenerife, is when your partner needs medical or day to day care.Ā  If the decision to seekĀ  professional help is also in your own best interest, then the guilt can be overwhelming.

Facing age related issues or a progressive illness like Alzheimer’s or Parkinson’s, your partner still has to deal with their declining health whether you continue functioning as their sole caregiver or choose to bring in outside help.

What many fail to accept is that this is a decision that is really hard to make on your own. Finances are also an issue that is going to weigh heavily. Often, well before you accept the need to make a decision, you will be faced with concerns about how it will all work financially if one of you goes into residential care. This can be very unsettling but it isnā€™t an uncommon situation.

There are options other than a full time nursing facility and if you plan in advance you should consider insurance of some kind that can help with finances. In addition, take advice on the benefits of paying into the local health care system before the need arises.

Above all, don’t try and face it alone.


Ā 

Location: Adeje

Phone: 664 89 80 74

Find HCP Care on Facebook