Sonya’s Pilates Studio

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Pilates/Barre Classes for adults and children.

Excellent results in posture and flexibility from my girls. Look at what is achieved when you don’t give up, and it’s always the sweetest Pilates teacher that kicks your butt the hardest.

😜Pilates love 🧘🏼‍♀️💕

 

Powerwave by Lisa Mac

Get Summer ready, 20 minutes is all it takes. Bulldog Gym in Las Chafiras, classes are 9am & 9.30am, €7 a class or €50 a month unlimited.

All ages, all abilities, everybody welcome 💪❤️💪

Steve Bowtell – Personal Trainer

3 Reasons You Should Train With Me

  1. I tailor all of my coaching to the individual needs of the client, meaning you’ll have all the tools required to reach your health and fitness goals.
  2. I have a wealth of knowledge and experience which I can pass on to you to give you an understanding of training methods and exercises.
  3. The sessions will be fun as well as functional so you are guaranteed to leave every session with a smile on your face and a spring in your step.