Scottish Breakfast in Tenerife

Quick Links

Recommended by locals:
The Best Scottish Breakfast in Tenerife. 

Scottish or English – What´s the Difference?

Full English Breakfast

Found everywhere in Tenerife especially the south
  • Eggs – one or two, usually fried, sometimes poached or scrambled.
  • Back bacon – generally preferred to streaky bacon. One or two rashers.
  • Sausages – thick beef or pork, 1 or 2.
  • Toast with butter – English-style white bread. Sometimes replaced with fried bread.
  • Tomatoes – grilled or fried, some Brits prefer tinned plum tomatoes.
  • Baked beans – optional, usually Heinz.
  • Mushrooms – optional, grilled or fried.
  • Hash browns – modern addition, rarely served in Tenerife.

Scottish Breakfast may include:

  • Black pudding – a sausage made with pig’s blood, served in slices. Black pudding is especially popular in the north.
  • Square Sausage – Lorne sausage, also known as square sausage, is made from minced meat, rusk and spices.
  • Haggis – nowadays it’s mostly cooked sheep’s heart, lungs and liver with grains and spices, stuffed into the sheep’s stomach. Nowadays, it’s mostly cooked in a synthetic sausage casing.
  • Tattie Scones – a mixture of mashed potatoes and flour that’s then made into a dough.

Olive Garden Deli Los CristianosOlive Garden Deli Los Cristianos

Olive Garden Deli offers a menu that promises both variety and exceptional quality. Scottish breakfast, Full English, Fish Fridays, Sunday Roast and much more.

The Night Owl AdejeThe Night Owl Adeje

Bar/Restaurant/Club. Northern Soul, Motown, Ska/Reggae, 70’s. Live Entertainment every night. Cozy atmosphere, super nice music and of course the live music.

New Scotch Corner Las AmericasNew Scotch Corner Las Americas

Sports Bar under new management since 2021, offering fantastic food, cocktails & a warm friendly welcome! Sunday Lunch at Scotch Corner San Eugenio, Las Americas

Giddy Goose Las AmericasGiddy Goose Las Americas

Massive portion of good quality food. For less than 15 euro each, I had 8oz steak and partner had fish and chips. Gigantic! To find a good British food establishment ...

Heads & Tails Las AmericasHeads & Tails Las Americas

The best pub around, amazing cocktails, delicious food, great entertainment and the staff are amazing. Will definitely be coming back here again.

Dylans Bar Los CristianosDylans Bar Los Cristianos

Tenerife Entertainment: Dylans Bar. See the show schedule, who’s on when. Join Dylans Bar for the best live acts! The very best Tenerife has to offer.

Scotch Mist Los CristianosScotch Mist Los Cristianos

British bar Restaurant: Great value – Fun atmosphere – Local hangout – Friendly bartenders – Creative cocktails – Romantic atmosphere

Cozy Cafe Las AmericasCozy Cafe Las Americas

Owners David And Rita Welcome You: We Opened Cozy Cafe in Tenerife South 15 years ago and set up to prepare the Best Home Cooked Food in the area. We ...

 

 

The Golf and surrounding areas

    Adeje, Cost Adeje

    Las Americas

    Los Cristianos

     

    Farmhouse Foods Tenerife

    Gourmet Christmas Special

    Price List      Opening Hours

    November Offer

    • Location: Golf del Sur
    • Deliveries: South Tenerife
    • Find them on Facebook
    • Phone: 922 73 58 04

    Opening Hours

    • Monday 9am -4pm
    • Tuesday 9am-4pm
    • Wednesday closed
    • Thursday 9am-4pm
    • Friday 9am-4pm
    • Saturday 9am-4pm
    • Sunday closed

    Farmhouse Foods is a food manufacturing and distribution company providing quality Wholesale and Retail Products

    Recommended by Tracey: “Great service from Chris today, my order was all ready and waiting for me to collect and although a couple of bits were out of stock, I got some great alternatives instead. Thanks!”

    Click to enlarge

    Martines Catering Tenerife

    Martine’s Catering Costa Del Silencio has been a household name for 20 years on the island.
    We take care of parties at all locations or at your home,
    We offer cold and hot buffets on request, our own specialties such as Sole in Madeira Sauce, Flemish Stew, Lobsters on request, Oyster dishes, and so much more.

    All cold and hot buffets can be ordered for all parties, weddings, etc.
    We have venues and DJ as well as live singers from the top shelf! .

    See Sample Menus  and Christmas Menus  

     

     

    Christmas Menus

     

    Tenerife Wine Tours

    There are several grape varieties that are unique to Tenerife. Wines made with the Malvasía grape were very popular in Europe in the 16th and 17th centuries and there are numerous references to Canarian wines, for example, Shakespeare mentions them in many of his plays.

    Wine Trips in Tenerife

    Tenerife Wine Tours

    Tenerife Wineries

    Wine tasting, usually accompanied by lunch or tapas, is offered at many of the local wineries.

    Bodegas Monje
    A family-run winery located in El Sauzal in the northern part of the island. The Monje family have been cultivating grapevines for five generations. The winery specialises in red wines made from Listán Negro and Negramoll grapes.

    Bodega Reveron
    A winery located in Vilaflor, South Tenerife,about 20 minutes drive from the  airport. Both red and white wines are produced there. Varieties include Listán Blanco for the whites and Listán Negro, Tempranillo and Cabernet Sauvignon for the reds.

    Casa del Vino
    A rustic farmhouse in El Sauzal with a wine museum where you can learn about the history of winemaking in Tenerife. Daily wine tastings are quite cheap and offered daily. They have a restaurant with a terrace with incredible views where tapas or dinner is served.


    Trips and Tours for Wine Lovers

    Wine Tasting Tous

    A Guachinche is a typical Canarian restaurant that sells home-grown wine and traditional Canarian food. Tour operators offer many different types of wine trips so have a good look around for the trip or tour that appeals to you. Check carefully to ensure they include a pickup from your hotel and if the return transport is included. It’s often cheaper to make your own way to a winery but here are some sample prices.

    Wine Tour of South Tenerife

    Wine lovers are in for a treat on this tour of Tenerife’s vineyards. Discover the Canary Island’s vinicultural traditions and indulge in the best local tastes. Price around: 70-80€

    Tenerife Food and Wine Tour

    Indulge in the rich culinary culture of the Canary Islands on this irresistible food and wine tasting tour of Tenerife’s guachinches, traditional local taverns. Price around: 130€

    North Tenerife Wine Tour

    Enjoy delicious Canary Island wines with this North Tenerife Wine Tour and travel through the Tacoronte-Acentejo region to discover this gastronomic wealth. Price around: 65€

    Culinary Workshop and Wine Tasting

    Learn to make spicy mojo sauce and other traditional Canary Island sauces at this workshop in Tenerife. You’ll also participate in a wine tasting! Price around: 40€

    Monje Winery Tour & Wine Tasting

    Delicious wine and excellent Canarian cheeses await on this Monje Winery Guided Tour & Wine Tasting. You’ll try four different wines and stroll around a winery. Price around: 30€

    Wine Tasting La Orotava & Puerto de la Cruz

    Discover the winemaking culture of Tenerife with a winery tour and tasting, and explore the picturesque towns of La Orotava and Puerto de la Cruz. Price around: 60€

    Tour Operators Offering Wine Trips

    Tenerife Wines

    Tenerife Bodegas
    Tegueste Farmers and Crafts Market

    Tenerife has an almost endless range of wineries. From north to south and from east to west of the island, there are over 70 wineries open to the public.

    Many of Tenerife wines are produced in centuries-old wineries, using an incredible range of grapes, cultivation and breeding techniques.

    Across the varied topography of Tenerife, encompassing coastal regions to mountain slopes boasting some of Europe’s highest vineyards, the Islands’ winemakers offer tastings of the best wines accompanied by cheese, appetizers, sweets or fruit.

    D&D Islas CanariasD&D Islas Canarias

    Dorry runs the wine shop located in Adeje with more than 150 different wines, specialising in Canarian wines and international wines, as well as champagnes, proseccos and cavas. Special Belgian ...

    Tegueste Farmers and Crafts Market

    Wineries and Vineyards in Tenerife

    Bodegas y Yiñedos en Tenerife

    Bodega Cumbres de Abona
    Bodega Tafuriaste
    Bodega Buten S.L.
    Bodega Valleoro
    Bodega San Gonzalo
    Bodega Comarcal
    Bodega El Lomo
    Bodega Marcelo
    Bodegas Marba

    Farmers and Crafts Market in the town of Tegueste

    Calle Asuncionistas, 6. Tegueste. 38280, Tenerife
    Hours: Saturdays and Sundays from 8 a.m. to 2 p.m.
    Bus lines: 50, 51 and 105
    Telephone: +34 922 542 305 (Sat and Sun only)

    Tenerife Cheeses

    Jump to Cheese Suppliers

    The range of Canary Island cheeses is vast. Each of the seven islands has its particular variety. The most outstanding examples are the Majorero Cheeses from Fuerteventura.

    The cheese made in Tenerife is usually prepared from goat’s milk, although sometimes it is mixed with sheep or cow’s milk. Usually a fresh cheese but we can also find the smoked varieties.

    Manchego is identifiable by the zigzag pattern that is etched into its rind. In Spain, this goat’s milk cheese is washed in red wine during the aging process giving the rind a deep burgundy color, flowery aroma and buttery flavor. This is known as Drunken Goat.

    Queseria Montesdeoca

    Wine and Cheese Tasting: On the outskirts of Adeje, the Cheese Factory Montesdeoca invites you to share a unique experience.  20€ (28€ with cheese/wine tasting)

    Montesdeoca Cheese Factory

    • Location: Km 44 TF 82, Adeje
    • Phone: 922 69 19 40
    • Find them on Facebook

    Queseria Montesdeoca, the most awarded cheese makers in Tenerife. 

    Quesería de Benijos

    • Location: Iglesia, 7, La Orotava
    • Phone: 922 33 34 05
    • Find them on Facebook

    Manufacture and supplier of fresh, semi-cured, cured cheeses and cottage cheese. Made with fresh milk.

    Queso Isorano

    • Location: Ctra. General, 13 Chío, Guía De Isora
    • Phone: 922 85 23 88
    • Find them on Facebook

    We are a family business located in Guía De Isora, Tenerife, combining artisanal tradition with new trends. At Quesos Quesos El Isorano we continue to focus on quality in each of our products.

    Fit Food Tenerife

    Fresh, healthy and balanced meal prep delivered daily to your home or office

    See Sample Menus

    •   🍽️  No need to slave over a hot stove (in hot weather) ever again
    •   🍽️  Plus were offering a 10% discount with your first order
    •   🍽️  5 meals – €45
    •   🍽️  10 meals – €80
    •   🍽️ Includes delivery within an 8km radius
    •   🍽️ 10% discount for pick up
    •   🍽️ Extra meals 7€ each.

    Location: Los Cristianos

    Phone: WhatsApp 610 95 60 73 

    Find them on Facebook

     

    Monday
    Weeping Tiger Steak Spicy Thai marinated beef, with a herb, green papaya and noodles salad, topped with crunchy peanuts
    Nasi Goreng Indonesian spicy rice dish, with chicken, topped with a soft boiled egg, tomato, cucumber and crispy onions
    Chicken Tagine Moroccan chicken stew with lemon and herb cous cous

    Tuesday
    Grilled Chicken with pesto pasta, peas, pine nuts, asparagus and grilled vine tomatoes
    Feta & Watermelon Salad iith cous cous, mint and lemon
    Braised Beef Mole Slow cooked beef chilli with dark chocolate and sweet potato mash

    Wednesday
    Thai Beef Stir Fry With basil, coriander and green peppercorns, served with steamed rice
    Chicken Cacciatore Italian hunters casserole with tomato, mushroom’s, spinach, new potatoes and black olives
    Chicken Souvlaki Greek kebabs with salad, tzatziki sauce and whole-wheat pita bread

    Thursday
    Cajun Chicken Pasta Pulled Cajun spiced chicken with peppers and cherry tomatoes in a light cream cheese sauce, over whole-wheat pasta
    Chicken Saag Spinach curry with pilau rice
    Pulled Turkey Salad With bean noodles, Asian slaw, peanuts and coriander

    Friday
    Balinese Chicken Curry Tumeric and coconut curry, topped with grilled oyster mushrooms, served with basmati rice
    Beef Stew Hearty beef stew with root vegetables, spinach and new potatoes
    Tuna & Bean Salad with red wine vinaigrette

     

    Los Abrigos Fish Market

    The Lonja Pesquera in Los Abrigos offers you a wide variety of fish and seafood from local artisanal fishing.
    From Tuesday to Saturday,  it opens its doors at the Los Abrigos Harbour.

    Every Saturday at FARMER’S MARKET (San Isidro)
    From 08:00 to 14:00.

    Call and ask about the home delivery service.
    Eat fresh, eat local!

    🕢 Hours: 08:00 to 14:00
    ✅ From Tuesday to Saturday
    ☎️ Phone: 922 74 92 17
    📍 Los Abrigos Fishing Port

    David teaches us today’s fish: jurel, peje perro, medregal, rabil, viejas, and much more! 🎣

    DELIcious Sunday Roasts

    DELIcious Sunday Lunches

    Freshly cooked meals; packed, chilled and DELIvered to your door

    •   🍽️  No need to slave over a hot stove (in hot weather) ever again
    •   🍽️  Plus were offering a 10% discount with your first order
    •   🍽️  5 meals – €45
    •   🍽️  10 meals – €80
    •   🍽️  Including delivery between Golf del Sur and Fanabe

    We also have cauli cheese and giant pigs in blankets if you have space for any more.

    Doggy bags are encouraged.

    Daily Menus

    DELIcious Sunday Lunches

    Served in a giant Yorkie, with roasties, mash, green veggies with bacon, roast carrots and parsnips, pork and apricot stuffing and lashings of gravy. Choose from:

    • Quarter roast chicken
    • Roast topside of beef
    • Crisp belly pork with crackling

    Or try our giant Yorkie wraps, for a Sunday roast on the go!

    Also serving our full English and brunch menu with pancakes, avocado toast and french toast until 12 noon.

     

    Pickles and Chutneys on The Golf

    Gourmet Gluten-Free Pickles & Chutneys from Pickling Phil

    We also supply small hampers of pickles and chutneys only.
    We can deliver locally Golf del Sur, please ask for more information on other areas

    Homemade Gluten-Free Pickles and Chutneys

    • Pickled Onions Chilli or Traditional
    • Pickled Eggs Chili or Traditional
    • Tomato Chutney Chilli
    • Caramelized Red Onion Chutney
    • Carrot & Apple Chutney
    • Indian Tomato Chutney
    • Date & Apple Chutney

    Note: Gorgeous Guinness Chutney is not Gluten Free

    Irish Soda Bread – made on the day of delivery
    White – with or without fruit
    Wholemeal – with or without fruit

    SpeediLiva Delivery Service

    See some of our clients

    • We Are A New Unique Delivery Company Based In The South Of Tenerife
    • Delivering Food, Supermarket Essentials, Parcels Services  ( All Non Food Items )
    • Takeaway Food Deliveries Our Specialty
    •  Phone: 641 98 28 50
    • Facebook Page: Speediliva Delivery Service

     

     


    Some of SpeediLiva’s Clients

    • Tides Fish n Chips Los Cristianos

    Martines Catering TenerifeMartines Catering Tenerife

    Martine’s Catering Costa Del Silencio has been a household name for 20 years on the island. We take care of parties at all locations or at your home, We offer cold and hot buffets on request, our own specialties

    Cards & CandlesCards & Candles

    Over 1500 Cards to choose from and over 20 different designs for every individual occasion. Best quality and best selection .Cards and candles are also available for delivery with Speediliva. Aroma oil humidifiers. Gorgeous hand painted gin glasses,

    Kerrito BurgersKerrito Burgers

    Classic Home Made Burger delivered to you door or eat at Kerrito’s. Fish and Chips Friday. Fish and chips with beer battered cod. Comes with skin on fries, tartare sauce, mushy or garden peas, Homemade bread, lemon wedges, butter portion

    Cozy Cafe Las AmericasCozy Cafe Las Americas

    Owners David And Rita Welcome You: We Opened Cozy Cafe in Tenerife South 15 years ago and set up to prepare the Best Home Cooked Food in the area. We are in a beautiful spot, and our outside terrace looks ...

    Fit Food TenerifeFit Food Tenerife

    Fresh, healthy and balanced meal prep delivered daily to your home or office. See Daily Menus.  No need to slave over a hot stove plus were offering a 10% discount with your first order.

    Mint Flavours of IndiaMint Flavours of India

    Los Cristianos: Good food, good service & good atmosphere, that is Mint Flavour of India’s policy! Indian restaurant and lounge bar – 100% authentic indian food, freshly cooked in olive oil & spices.

    The Palms Chippy Las AmericasThe Palms Chippy Las Americas

    The Palms Chippy, Las Americas, is open 5 days a week from 3pm till 2am. We deliver 5 days a week from 5pm – 10pm. We have teamed up with Tenerife’s newest delivery service..SpeediLiva.

    DELIcious Sunday RoastsDELIcious Sunday Roasts

    DELIcious Sunday Roast Dinners; packed, chilled and DELIvered to your door – 10% discount with your first order – 5 meals €45, 10 meals €80 – Including delivery between Golf del Sur and Fanabe

    The Cheeky TurtleThe Cheeky Turtle

    Dietary Options include Gluten free, Organic food, Vegan dishes, Vegetarian dishes Cuisine: Desserts – English – Hamburger – International – Italian – Mediterranean – Pasta – Pizza – Seafood – Spanish – Steak – Vegetarian

    DELIcious Los CristianosDELIcious Los Cristianos

    DELIcious Dinners – Freshly cooked dinners & meals; packed, chilled and DELIvered to your door – 10% discount with your first order – 5 meals €45, 10 meals €80 – Including delivery between Golf del Sur and Fanabe

    El Paso Bar & RestaurantEl Paso Bar & Restaurant

    Serving since 1990, El Paso, from its humble beginnings is a restaurant has transformed from a “Tex Mex” style to a modern, comfortable and bright establishment. We pride ourselves on our reputation for friendly and professional service.

    Tides Fish and Chips Los CristianosTides Fish and Chips Los Cristianos

    Most popular Fish and Chip Shop in Los Cristianos. New menu includes all your chip-shop favourites, including fish, pies, sausages, burgers, gravy, and mushy peas.

    That Pie Lady

    Location: South Tenerife

    Phone: 681 22 49 45

    Talk to “That Pie Lady” on FaceBook

    Gourmet Pies

    So much more than just pies (which are to die for!)

     

    • Delivery
    • Online booking
    • Roadside collection

     

     

    Peruvian Recipes

    Jump to Recipes

    Ceviche-N1 Peruvian Restaurant    Ceviche Menu

    Peruvian Food Recipes – Traditional and modern Peruvian cuisine recipes from easy to chef level. Try one of these delicious recipes!

    Lomo Saltado (Peruvian Stir-Fried Beef)

    Lomo Saltado is made with ingredients and techniques that reflect the mix of cultures that contributed to its existence. It’s an example of chifa cooking, a term that describes the Chinese-Peruvian hybrid cuisine created by Chinese immigrants who moved to South America more than a century ago, as well as the restaurants where Peruvian food is served.

    INGREDIENTS

    2 cups boneless/skinless chicken thighs
    5 eggs scrambled and then roughly chopped
    2 1/2 cups cold cooked white rice
    1/2 cup onions diced small
    2 garlic cloves minced
    1 whole red bell pepper diced 
    1/2 cup thinly sliced green onions plus the white parts
    salt and pepper for taste
    3 tbsp vegetable oil
    Soy sauce mix

    Full Recipe

    Peruvian Picarones

    Picarones are a traditional dessert from Peru. Similar to donuts and very common throughout Latin America, picarones are prepared with sweet potato and pumpkin in Peru. They are accompanied by a spiced honey or molasses.

    Ingredients

    1 pound sweet potatoes
    1 pound pumpkin
    2 teaspoons aniseed
    1 tablespoons sugar
    1 ¾ tablespoons active dry yeast
    1pound all-purpose flour
    Vegetable oil for frying
    4 cups chancaca syrup

    For the syrup:
    2 chancaca pieces
    2 cinnamon sticks
    6 cloves, 1 fig leaf
    2 star anise
    pineapple peels
    1 orange, whole

    Instructions

    Peel the sweet potatoes and cut in medium sized squares. Peel and chop the pumpkin. Put in a heavy saucepan with the aniseed, add water to cover, and cook over medium high heat until soft. Drain, reserving the water, and process in the food processor or mash the sweet potatoes and pumpkin to form a soft puree.

    Cool the water to lukewarm. In a bowl put one cup cooking water and the sugar; add the active dry yeast, stirring until dissolved. Cover and let rest for 10 minutes in a warm place, until it forms a sponge.

    Put the potato and pumpkin puree in a large bowl; add the activated yeast. Add the flour, and mixing with your hands add ½ cup of the cooking water, until the dough is no longer sticky, and feels soft and silky. Cover with a kitchen towel and let rest in a warm and quiet place, until double or triple in volume, at least two hours.

    When the dough is ready, heat a good amount of oil in a big saucepan to deep-fry the picarones.
    This is a fundamental step and requires skill and training. With practice, you will get there. Have a bowl with cold water nearby; with one wet hand, take a portion of dough, and quickly try to make a ring shape with your thumb while you put it in the hot oil. With a long wooden stick, turn the picarones around (you can use a kitchen fork to do this).Serve drenched with syrup.
    For the syrup:
    Chop chancaca and put in a saucepan with cinnamon sticks, cloves, fig leaf, star anise, pineapple peels, and orange. Cover with water and cook over medium heat, stirring occasionally until the chancaca is dissolved and forms a thick syrup. Strain discarding the solids, cool to room temperature, and put in a jar to have it ready to pour over picarones. You can substitute chancaca with molasses syrup or muscovado sugar.

    Peruvian Style Fried Rice

    Arroz Chaufa is Peruvian’s version of Chinese fried rice. It is influenced by the large amount of Chinese immigrants to Peru. Peru’s fried rice version consists of rice, sweet peppers, green onions, onions, garlic, soy sauce, scrambled eggs chicken and a dash of sesame oil, ginger and cumin.

    INGREDIENTS

    1 pound (450g) beef tenderloin, skirt steak
    1/4 cup (60ml) vegetable oil
    1 medium (8-ounce/225g) red onion, cut into 1/2-inch slices
    4 scallions, cut into 2-inch lengths
    1 fresh or frozen ají amarillo chile pepper 
    2 medium plum tomatoes cut into 3/4-inch-thick wedges
    2 medium cloves garlic, minced
    1-inch piece peeled fresh ginger
    1 tablespoon  soy sauce
    1 tablespoon apple cider vinegar
    2 teaspoons minced fresh cilantro leaves and tender stems
    Freshly ground black pepper
    French fries, for serving
    Cooked long-grain rice, for serving

    Full Recipe

    FatHarryPotter recommends Ceviche N1 Peruvian Restaurant

    JUST what San Blas needs!!!!

    This is precisely the type of restaurant that San Blas needed. The food is incredible and the service great. Don’t be fooled by the cheap deep fried offerings nearby. If you want amazing flavor and great food then try this place. I promise you’ll love it

    Iceland

    Brexit and Covid became a sad reality but amidst the confusion, Iceland Overseas continues to supply your UK needs as normally as possible.

    • Las Chafiras
    • Los Cristianos (Express)
    • Torviscas (Express)

    Location: Las Chafiras, San Miguel

    Phone: 922 735 160

    Find them on Facebook

    D&D Islas Canarias

    • Wine store
    • 150 Varieties
    • The best brands
    • Own wines
    • Exclusive distributions

    Dorry and Dave are both passionate about wine from all over the world but their heart is still in the Canary Islands especially Tenerife, this is also where their wine shop is located and their home base.

    Dorry runs the wine shop located in Adeje with more than 150 different wines, specialising in Canarian wines and international wines, as well as champagnes, proseccos and cavas.

    Special Belgian and Canarian beers and delicacies are also available.

    You will be served in 5 languages.

    Phone: 622 61 64 38

    Location: Calle El Cardon 2, Adeje

    Facebook Page: D&D Islas Canarias

     

    DELIcious Los Cristianos

    See Sunday Roasts

    See Sample Menus

    DELIcious Dinners
    Freshly cooked meals; packed, chilled and DELIvered to your door

    •   🍽️  No need to slave over a hot stove (in hot weather) ever again
    •   🍽️  Plus were offering a 10% discount with your first order
    •   🍽️  5 meals – €45
    •   🍽️  10 meals – €80
    •   🍽️  Including delivery between Golf del Sur and Fanabe

    We also have cauli cheese and giant pigs in blankets if you have space for any more.

    Doggy bags are encouraged.

    Or try our Giant Yorkie wraps, for a Sunday Roast on the go!

    Also serving our full English and brunch menu with pancakes, avocado toast and french toast until 12noon.

    Monday
    White Chilli Chicken
    Rice, avocado & jalapeños
    Jeweled Cous Cous
    Moroccan spiced chicken or grilled halloumi, lemon & herb cous cous jeweled with fruit & nuts. Chili jam
    Spaghetti Bolognese
    Slow cooked beef ragu, with extra veggies and whole-wheat spaghetti

    Tuesday
    Chicken with Ginger & Spring Onion, broccoli and steamed rice
    Turkey & Lentil Cottage Pie
    Topped with sweet potato mash and served with green veggies
    Scandinavian Salmon Pasta salad, dill, pickles, radish, beetroot and horseradish yoghurt dressing

    Wednesday
    West African Peanut Stew
    With chicken, sweet potato, herbs and spices, and steamed rice
    Singapore Noodles
    char sui (Chinese roast pork), crisp Asian vegetables, chilli and curry spiced vermicelli noodles
    Salad Niçoise
    Tuna salad with a soft boiled egg, new potatoes, green beans, tomato and olives, with a light French dressing

    Thursday
    Bangers & Mash
    Homemade turkey sausages, new potato colcannon, vegetables and onion gravy
    Satay Stir-Fry
    Chicken and crisp vegetables, with a spiced peanut sauce and steamed rice
    Tandoori Chicken
    With Bombay potato salad and mint riata

    Friday
    Thai Green Curry
    Fragrant chicken and coconut curry with Jasmin rice
    Steak Pistou (herb and garlic salsa) with Hasselback potatoes and ratatouille
    Mexican Street Corn Salad
    Toast corn, avocado and pepper salad, dressed with lime, chilli and coriander, topped with wholewheat tortilla chips. With Tex-Mex grilled chicken or low fat Queso Fresco